Main Dishes

Pan-seared “Scallops”

King Oyster Mushroom stems served over quinoa pilaf with leeks, asparagus and portabellas. Topped with a coconut broth

 

Butternut Squash Penne

Penne with creamy Butternut squash sauce with sautéed organic kale

 

Cauliflower and Chickpea Curry

Cauliflower and Chickpeas in curry broth. Served over coconut rice and peas with curried tomatoes. Quick sautéed broccoli, red bell peppers and snow peas

 

Chickpea Piccata  

Chickpea and cashew medallions in lemon-caper sauce served over gluten free spaghetti with poached asparagus

 

Coconut Cream Penne

Savory coconut cream with herbs and mixed with sautéed zucchini and mushrooms and served over gf penne. Contains Nutritional Yeast

 

Corn Cob  Curry

Organic corn cobs, sliced and cooked in rich coconut cream, coriander and curry spices. Served with steamed Jasmine Rice

 

Crab Cakes (Palm Cakes)

Hearts of palm, onions and cubanelles sautéed into “cakes” with garlicky dill aioli. Served with lemon scented steamed brocolli

 

Curried ”Chick” Salad

Curried dressing over steamed tempeh with apples, grapes and sliced almonds. Served over a bed of spinach.

 

Curried Sweet Potato Fritters 

Curried Sweet Potato cakes with fresh ginger and spices with a side of sauteed eggplant, summer squash and red onion. Served with cashew sour cream and peach compote

 

Eggplant Marinara

Eggplant breaded with corn meal and nutritional yeast sit atop fresh plum tomato marinara and brown rice spaghetti

 

“Fish” Fingers and Slaw

Heart of palm seasoned and breaded into “Fish” fingers. Served with apple – wasabi coleslaw, cocktail and tartar sauce for dipping

 

Garlic veggie stir fry

Organic bell peppers, broccoli, zucchini and onions in a coconut amino sauce. Tossed with rice noodles

 

Jackfruit Reuben

“Corned” jackfruit mixed with raw, fermented sauerkraut, thousand island dressing grilled on gf flatbread

 

Jamaican Jerk Tacos

Hearts of palm in a housemade jerk sauce sit in fresh corn tortillas. Topped with coconut slaw and papaya-mango salsa

 

Kickin’ Veggie Burger with Roasted Yuca Fries

Beets, fennel, brown rice, and veggie patty served over spinach and arugula salad with oven roasted yucca fries

 

Kickin’ Tempeh Tacos

Creamy and Sweet Thai chili sauce tossed over tempeh chunks. Served in a corn tortilla topped with cabbage and chipotle lime crema. Packs a little kick

 

Lentil Loaf w/ Cauliflower-Parsnip Mash

Lentil loaf topped with maple-balsamic glaze over cauliflower and parsnip mash with sauteed carrots and celery

 

Lettuce wrapped Kidney Bean-quinoa burger

Quinoa, kidney beans and assorted veggies in lettuce wraps with tomato, red onion and Cajun aioli

 

Massaman Curry

Zucchini, red bell pepper, onions, mushrooms and water chestnuts simmered in a rich broth of coconut milk, tamarind and curry spices. Served over organic basmati rice

 

Miso Rice Noodles

Miso Rice Noodles with Chinese eggplant, spinach, ginger, oyster mushrooms, cherry tomatoes and peanuts

 

Mixed Veggie Sushi with Jicama Rice

Cucumber, house pickled bamboo, fresh carrots, bell peppers and jicama “rice” wrapped in toasted nori. Served with pickled ginger and tamari

 

Mexican Mushroom and Spinach Torta

Roasted poblano peppers, garlic wilted spinach, sauteed crimini mushrooms, pickled jalapeno and chipotle smashed black beans grilled together on torta buns

 

Pineapple Basil Fried Rice

Tea Haus grown pineapple basil, fresh pineapple, red bell pepper fried brown rice

 

Power Bowl

Organic Mixed Greens topped with sundried tomato hummus, almond “tuna” salad, sprouts, avocado, lemon scented beets and cherry tomatoes

 

Raw Zucchini Pesto

Zucchini “noodles” with raw arugula-basil, pecan pesto and cherry tomatoes

 

Sweet and Sour Cauliflower 

Sweet and Sour Cauliflower made with coconut palm sugar, pineapple, sundried tomato and red bell pepper served over brown rice and toasted quinoa. Topped with super grain blend of millet, amaranth, hemp seed, flax and quinoa

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Sweet Potato and Kale Wrap

Organic kale, sweet potato, sautéed peppers and onions and black beans with nutritional yeast aioli in a gluten free wrap

 

Sliders

Our Signature Black Bean Sliders w/sauteed peppers and avocado

Pulled bbq jackfruit topped with Cajun Kale Slaw and a pickled cucumber

"Krab" Cake with Remoulade 

 

Taco Cabbage Wraps

Quinoa, marinated tomato, walnut taco meat, cashew cream and avocado wrapped in a crisp cabbage leaf. Topped with a thin slice of fresh jalapeno

 

“Tuna” Salad

Chickpea tuna salad with fresh lemon, dill, celery and onions served atop romaine lettuce with sliced tomatoes and cucumbers

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